{"id":12104,"date":"2025-10-27T22:09:54","date_gmt":"2025-10-27T14:09:54","guid":{"rendered":"https:\/\/adswan.com\/eshop\/?post_type=product&#038;p=12104"},"modified":"2025-10-27T22:12:52","modified_gmt":"2025-10-27T14:12:52","slug":"the-high-protein-vegan-cookbook-125-hearty-plant-based-recipes","status":"publish","type":"product","link":"https:\/\/adswan.com\/eshop\/product\/the-high-protein-vegan-cookbook-125-hearty-plant-based-recipes\/","title":{"rendered":"The High-Protein Vegan Cookbook &#8211; 125+ Hearty Plant-Based Recipes"},"content":{"rendered":"<p>As a vegan, where do you get your protein? 125 color photographs<br \/>\nNuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.<br \/>\nThe High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don&#8217;t have to skimp on this important nutrient.<br \/>\nRecipes include:<br \/>\n\u2022 Southwest Scramble Breakfast Burritos<br \/>\n\u2022 Artichoke Quinoa Dip<br \/>\n\u2022 Slow Cooker Seitan Bourguignon<br \/>\n\u2022 Chocolate Cake Munch Cookies<\/p>\n","protected":false},"excerpt":{"rendered":"<h2>Product details<\/h2>\n<div id=\"detailBullets_feature_div\">\n<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e Countryman Press<\/span> (2019)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e <\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Pages \u200f\u00a0 \u00a0 \u00a0 \u00a0: \u200e <\/span>476 pages<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Download : \u200e eBook <\/span>Digital Copy PDF<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"featured_media":12122,"template":"","meta":{"pmpro_default_level":""},"product_brand":[],"product_cat":[1149,886,18,1148,1159],"product_tag":[],"class_list":{"0":"post-12104","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cookbook","7":"product_cat-cooking","8":"product_cat-ebook","9":"product_cat-rock-ebook","10":"product_cat-vegetarian","11":"pmpro-has-access","13":"first","14":"instock","15":"downloadable","16":"virtual","17":"taxable","18":"purchasable","19":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/adswan.com\/eshop\/wp-json\/wp\/v2\/product\/12104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adswan.com\/eshop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adswan.com\/eshop\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adswan.com\/eshop\/wp-json\/wp\/v2\/media\/12122"}],"wp:attachment":[{"href":"https:\/\/adswan.com\/eshop\/wp-json\/wp\/v2\/media?parent=12104"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/adswan.com\/eshop\/wp-json\/wp\/v2\/product_brand?post=12104"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adswan.com\/eshop\/wp-json\/wp\/v2\/product_cat?post=12104"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adswan.com\/eshop\/wp-json\/wp\/v2\/product_tag?post=12104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}