Description
The Complete Keto Cookbook focuses on following areas
- What is the keto diet?
- How to loose up to 15 Pounds in 28 Days
- How do I prepare myself for a diet?
- Recipes for Brekfast
- Recipes for Lunch
- Recipes for Dinner
- Desserts, Snacks
- ★28 Days Weight Loss Challenge★
“Keto” is short for “ketogenic” which represents focusing on larger portions of fat instead of carbohydrates. The usual weight loss diets we follow actually take away the fats and replace them with a higher ratio of carbs. Keto diet does the exact opposite and encourage taking fatty dishes. That is why you will feel much happier on a keto diet and will have less cravings for snacking. Typically, a weight loss program will force you to stay away from all the yummy fatty dishes. Not this diet! A ketogenic diet inspires you to find pleasure in the food you eat and benefit from it at the same time
- You want to learn some important things about equipment and usage?
- You want to lose weight immediately?
- You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?
- You want to make your evening with friends perfect?
- You need a big variety of recipes for different occasions?
- You want to know how you can serve your family and friends healthy and delicious recipes every weekend
